For the benefit of everyone, we are conducting below special programs on Sundays at FREE of cost. Monthly schedule is announced in advance and can be referred at the EVENTS section on the home page. Please call the help desk for further details.
- Yoga for Anxiety and Fear
- Yoga for Sleeplessness
- Yoga for Tension and Stress
- Yoga for Depression and Negative thoughts
- Yoga for Self confidence and Peace of mind
- Yoga for Positive change and Peace of mind
- Yoga for Memory and Concentration
- Yoga for Relaxation
- Yoga for Smoking and Drinking habits
- Yoga for Paralysis
- Yoga for Headache
- Yoga for Eyes
- Yoga for Asthma, Bronchitis and Allergy
- Yoga for Breathing problems
- Yoga for Cold and Cough
- Yoga for Sinusitis and Adenoids
- Yoga for Thyroid problems
- Yoga for Throat, Vocal cord problems including Tonsillitis
- Yoga for Spondylitis and Neck pain
- Yoga for Backache and Sciatica
- Yoga for Hunch back
- Yoga for Diabetes
- Yoga for Stomach disorders
- Yoga for Acidity and Gastric problems
- Yoga for Pot belly
- Yoga for Constipation
- Yoga for Hernia
- Yoga for Blood pressure
- Yoga for Healthy heart
- Yoga for Heart problems
- Yoga for Arthritis and Rheumatism
- Yoga for Joint Pains
- Yoga for Knee pains
- Yoga for Computer Related Injuries (CRI)
- Yoga for Senior citizens
- Yoga for Students
- Yoga for Women
- Yoga for Healthy people
- Yoga for Overweight
- Yoga for Underweight
- Yoga for Piles, Fistila and Fissure
- Yoga for Pregnants
- Yoga for Post pregnancy/delivery
- Yoga for Skin problems
- Yoga for Baldness and Hair problems
- Yoga for beauty and Attraction
- Yoga for Fitness
- Yoga for Weakness
- Yoga for Winter
- Yoga for Summer
- Yoga for Rainy Season
- Yogic life style including Diet
- Ashtang yoga
- Power yoga
- Anandasan and Laughter yoga
- Micro yoga/ Sukshm yoga
- Macro yoga/ Sthul yoga
- Pranayam
- Meditation
- Better Health Meditation