{"id":787,"date":"2017-07-27T11:02:29","date_gmt":"2017-07-27T11:02:29","guid":{"rendered":"http:\/\/yogasimplified.com\/newsite\/?page_id=787"},"modified":"2017-07-27T11:02:29","modified_gmt":"2017-07-27T11:02:29","slug":"33-%e0%a4%95%e0%a4%a0%e0%a4%bf%e0%a4%a8-%e0%a4%86%e0%a4%b8%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%9a%e0%a4%bf%e0%a4%a4%e0%a5%8d%e0%a4%b0","status":"publish","type":"page","link":"http:\/\/yogasimplified.com\/newsite\/33-%e0%a4%95%e0%a4%a0%e0%a4%bf%e0%a4%a8-%e0%a4%86%e0%a4%b8%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%9a%e0%a4%bf%e0%a4%a4%e0%a5%8d%e0%a4%b0","title":{"rendered":"33. \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u0947 \u091a\u093f\u0924\u094d\u0930"},"content":{"rendered":"<ul class=\"indexnav\">\n<li><a href=\"#Gallery\"\/>Gallery<\/a>\n<li><a href=\"#Rules\"\/>Rules<\/a>\n<\/ul>\n<p><span id=\"Gallery\"\/><\/p>\n<h2>Gallery: <\/h2>\n<p>\u092f\u0939\u093e \u092a\u0930 \u0939\u092e \u0928\u093f\u0937\u094d\u0923\u093e\u0924\u094b\u0902 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0905\u0924\u093f \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u0947 \u091a\u093f\u0924\u094d\u0930 \u0926\u0947 \u0930\u0939\u0947\u0902 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0932\u0902\u092c\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u092c\u093e\u0926 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u092a\u0942\u0930\u094d\u0935\u0915 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0902 |<\/p>\n<div>\n<object id=\"o\" width=\"100%\" height=\"50\" classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\"><param value=\"\/flash\/cooliris.swf\" name=\"movie\"><param value=\"true\" name=\"allowFullScreen\"><param value=\"always\" name=\"allowScriptAccess\"><param value=\"feed=\/rss\/difficult-asanas.rss&#038;numRows=2&#038;showChrome=true&#038;showSearch=true&#038;showembed=false&#038;style=radiance&#038;showitemembed=false&#038;showlinkout=false&#038;showclose=true&#038;showDescription=true\" name=\"flashvars\"><embed width=\"100%\" height=\"500\" allowscriptaccess=\"always\" allowfullscreen=\"true\" flashvars=\"feed=\/rss\/difficult-asanas.rss&#038;numRows=2&#038;showChrome=true&#038;showSearch=true&#038;showembed=false&#038;style=radiance&#038;showitemembed=false&#038;showlinkout=false&#038;showclose=true&#038;showDescription=true\" src=\"\/flash\/cooliris.swf\" type=\"application\/x-shockwave-flash\"><\/object>\n<\/div>\n<p>\u092a\u093e\u0920\u0915\u094b\u0902 \u0915\u094b \u0938\u0941\u091a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0928 \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0928\u093f\u092e\u094d\u0928 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u0915\u0921\u093c\u093e\u0908 \u0938\u0947 \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902 :-<br \/>\n<span id=\"Rules\"\/><\/p>\n<h2>\u0928\u093f\u092f\u092e<\/h2>\n<p>1. \u0939\u092e\u0947\u0936\u093e \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0941\u0936\u0932 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915\u094b\u0902 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f | <\/p>\n<p>2. \u0906\u0917\u0947 \u0915\u0947 \u0905\u0927\u094d\u092f\u093e\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u0947 \u0917\u092f\u0947 \u0906\u0938\u0928\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0907\u0928\u0915\u094b \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0964 <\/p>\n<p>3. \u0907\u0928 \u0905\u091f\u092a\u091f\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0942\u0930\u094d\u0935 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u092d\u0940 \u091c\u094b\u0921\u093c &#8211; \u0905\u0902\u0917\u094b\u0902 \u2013 \u0928\u0938 \u2013 \u0928\u093e\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0905\u0928\u094d\u092f\u0925\u093e \u092c\u0921\u093c\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0902 | <\/p>\n<p>4 \u091a\u0930\u092e \u0938\u094d\u0925\u093f\u0924\u093f \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091c\u0932\u094d\u0926\u092c\u093e\u091c\u0940 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0924: \u0928\u093f\u092f\u092e\u093f\u0924 \u0932\u092e\u094d\u092c\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u0940 \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091a\u0947\u0937\u094d\u091f\u093e \u0915\u0930\u0947\u0902 |<\/p>\n<p>5. \u092e\u0928 \u092a\u0942\u0930\u094d\u0923\u0924\u0903 \u0905\u092a\u0928\u0940 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u090f\u0915\u093e\u0917\u094d\u0930 \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902 | <\/p>\n<p>6. \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0915\u0930\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 | <\/p>\n<p>7. \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u094b \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u091a\u093e\u0930 \u0935\u093f\u092d\u093e\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0902 : (\u0905). \u0906\u0917\u0947 \u091d\u0941\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0938\u0928 (\u0906). \u092a\u0940\u091b\u0947 \u091d\u0941\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0938\u0928<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gallery Rules Gallery: \u092f\u0939\u093e \u092a\u0930 \u0939\u092e \u0928\u093f\u0937\u094d\u0923\u093e\u0924\u094b\u0902 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0905\u0924\u093f \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u0947 \u091a\u093f\u0924\u094d\u0930 \u0926\u0947 \u0930\u0939\u0947\u0902 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0932\u0902\u092c\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0947 \u092c\u093e\u0926 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u092a\u0942\u0930\u094d\u0935\u0915 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0902 | \u092a\u093e\u0920\u0915\u094b\u0902 \u0915\u094b \u0938\u0941\u091a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0928 \u0915\u0920\u093f\u0928 \u0906\u0938\u0928\u094b\u0902 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0928\u093f\u092e\u094d\u0928 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u093e \u0915\u0921\u093c\u093e\u0908 \u0938\u0947 \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902 :- \u0928\u093f\u092f\u092e 1. \u0939\u092e\u0947\u0936\u093e \u0915\u0920\u093f\u0928&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":1,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/787\/revisions"}],"predecessor-version":[{"id":788,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/787\/revisions\/788"}],"wp:attachment":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}