{"id":1024,"date":"2017-08-11T06:10:43","date_gmt":"2017-08-11T06:10:43","guid":{"rendered":"http:\/\/yogasimplified.com\/newsite\/?page_id=1024"},"modified":"2017-08-12T10:42:05","modified_gmt":"2017-08-12T10:42:05","slug":"29-%e0%b0%af%e0%b1%8b%e0%b0%97-%e0%b0%9a%e0%b0%bf%e0%b0%95%e0%b0%bf%e0%b0%a4%e0%b1%8d%e0%b0%b8","status":"publish","type":"page","link":"http:\/\/yogasimplified.com\/newsite\/29-%e0%b0%af%e0%b1%8b%e0%b0%97-%e0%b0%9a%e0%b0%bf%e0%b0%95%e0%b0%bf%e0%b0%a4%e0%b1%8d%e0%b0%b8","title":{"rendered":"29. \u0c2f\u0c4b\u0c17 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38"},"content":{"rendered":"<ul class=\"indexnav\">\n<li><a href=\"#Introduction\"\/>Introduction<\/a>\n<li><a href=\"#BreathingProblems\"\/>Asthma \u2013 Allergy \u2013 Bronchitis \u2013 Sinusitis \u2013 Cough \u2013 Cold \u2013 Breathing Problems<\/a>\n<li><a href=\"#DiabetesAndUrinaryProblems\"\/> Diabetes \u2013 Urinary Problems<\/a>\n<li><a href=\"#BpAndMentalProblems\"\/>Blood Pressure, Sleeplessness, Tension, Anxiety, Fear Complex and Psychological Problems<\/a>\n<li><a href=\"#HeartPeoblems\"\/>Heart Problems<\/a>\n<li><a href=\"#Paralysis\"\/>Paralysis \u2013 Nervous Debility<\/a>\n<li><a href=\"#SkinDiseases\"\/>Skin Diseases<\/a>\n<li><a href=\"#OverWeightProblems\"\/>Obesity \u2013 Problems Generated Out Of Over Weight<\/a>\n<li><a href=\"#StomachProblems\"\/>Constipation\u2013gastric Troubles \u2013 Acidity \u2013 Stomach Problems<\/a>\n<li><a href=\"#IndigestionAndLooseMotions\"\/>Indigestion and Loose Motions<\/a>\n<li><a href=\"#IntestinalProblems\"\/>Hernia and Intestinal Problems<\/a>\n<li><a href=\"#PilesFistulaFissure\"\/>Piles, Fistula and Fissure<\/a>\n<li><a href=\"#ThroatProblems\"\/>Tonsilitis, Problems Of Throat and Vocal Cord<\/a>\n<li><a href=\"#WomensDisorders\"\/>Women\u2019s Disorders Including Irregular Menstrual Periods<\/a>\n<li><a href=\"#NeckPains\"\/>Spondylitis and Neckpain<\/a>\n<li><a href=\"#BackPains\"\/>Back, Back Bone Pain, Lumbar Spondilytis, Sciatica<\/a>\n<li><a href=\"#KneePains\"\/>Knee Pains<\/a>\n<li><a href=\"#JointPains\"\/>Joint Pains, Arthritis, Rheumatism, Body Pains<\/a>\n<\/ul>\n<p><span id=\"Introduction\"\/><br \/>\n\u0c2f\u0c4b\u0c17\u0c3e\u0c2d\u0c4d\u0c2f\u0c3e\u0c38\u0c02 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c2a\u0c32\u0c41\u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c41\u0c32\u0c15\u0c41 \u0c35\u0c3f\u0c1c\u0c2f\u0c35\u0c02\u0c24\u0c02\u0c17\u0c3e \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38 \u0c1a\u0c47\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41\u0c28\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2a\u0c02\u0c1a\u0c2e\u0c02\u0c26\u0c32\u0c3f \u0c35\u0c3f\u0c1c\u0c4d\u0c1e\u0c3e\u0c28\u0c35\u0c47\u0c24\u0c4d\u0c24\u0c32\u0c24\u0c4b \u0c38\u0c39\u0c3e \u0c05\u0c02\u0c26\u0c30\u0c42 \u0c05\u0c02\u0c17\u0c40\u0c15\u0c30\u0c3f\u0c02\u0c1a\u0c3e\u0c30\u0c41. \u0c15\u0c4a\u0c02\u0c1a\u0c46\u0c02 \u0c38\u0c2e\u0c2f\u0c02 \u0c2a\u0c1f\u0c4d\u0c1f\u0c3f\u0c28\u0c3e \u0c2f\u0c4b\u0c17\u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c30\u0c4b\u0c17\u0c3e\u0c32\u0c41 \u0c36\u0c3e\u0c36\u0c4d\u0c35\u0c24\u0c02\u0c17\u0c3e \u0c28\u0c2f\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c1c\u0c32\u0c15\u0c41 \u0c35\u0c3f\u0c36\u0c4d\u0c35\u0c3e\u0c38\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c02\u0c26\u0c3f. \u0c15\u0c28\u0c41\u0c15\u0c28\u0c47 \u0c35\u0c48\u0c1c\u0c3e\u0c28\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c0e\u0c02\u0c24\u0c4b \u0c05\u0c2d\u0c3f\u0c35\u0c43\u0c26\u0c4d\u0c27\u0c3f \u0c38\u0c3e\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c35\u0c3f\u0c26\u0c47\u0c36\u0c3e\u0c32\u0c4d\u0c32\u0c4b \u0c38\u0c48\u0c24\u0c02 \u0c2f\u0c4b\u0c17\u0c35\u0c3f\u0c26\u0c4d\u0c2f\u0c15\u0c41 \u0c05\u0c2e\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c06\u0c26\u0c30\u0c23 \u0c32\u0c2d\u0c3f\u0c38\u0c42 \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c26\u0c3f.<\/p>\n<p>\u0c0f \u0c0f \u0c1c\u0c2c\u0c4d\u0c2c\u0c41\u0c32\u0c15\u0c41 \u0c0f \u0c0f \u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41 \u0c0f \u0c0f\u0c2f\u0c4b\u0c17\u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41 \u0c2a\u0c28\u0c3f\u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c4b \u0c2f\u0c4b\u0c17\u0c36\u0c3e\u0c38\u0c4d\u0c24\u0c4d\u0c30 \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c24\u0c46\u0c32\u0c41\u0c38\u0c41\u0c15\u0c4a\u0c28\u0c3f, \u0c35\u0c3e\u0c30\u0c3f \u0c38\u0c32\u0c39\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c3e\u0c1f\u0c3f\u0c02\u0c1a\u0c3f \u0c30\u0c4b\u0c1c\u0c42 \u0c2f\u0c4b\u0c17\u0c3e\u0c2d\u0c4d\u0c2f\u0c3e\u0c38\u0c02 \u0c1a\u0c47\u0c38\u0c42 \u0c35\u0c41\u0c02\u0c1f\u0c47 \u0c2a\u0c4d\u0c30\u0c1c\u0c32\u0c41 \u0c05\u0c28\u0c42\u0c39\u0c4d\u0c2f\u0c2e\u0c48\u0c28 \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c3e\u0c32\u0c41 \u0c2a\u0c4a\u0c02\u0c26\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2f\u0c4b\u0c17\u0c3e\u0c2d\u0c4d\u0c2f\u0c3e\u0c38\u0c02 \u0c1a\u0c47\u0c38\u0c42 \u0c05\u0c28\u0c47\u0c15 \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c41\u0c32\u0c4d\u0c28\u0c3f \u0c26\u0c30\u0c3f\u0c15\u0c3f \u0c30\u0c3e\u0c15\u0c41\u0c02\u0c21\u0c3e \u0c05\u0c30\u0c3f\u0c15\u0c1f\u0c4d\u0c1f\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n<p>\u0c05\u0c24\u0c4d\u0c2f\u0c26\u0c4d\u0c2d\u0c41\u0c24\u0c2e\u0c48\u0c28 \u0c2a\u0c4d\u0c30\u0c24\u0c3f\u0c2d\u0c24\u0c4b \u0c05\u0c2a\u0c3e\u0c30\u0c2e\u0c48\u0c28 \u0c05\u0c28\u0c41\u0c2d\u0c35\u0c02\u0c24\u0c4b \u0c05\u0c32\u0c4c\u0c15\u0c3f\u0c15 \u0c36\u0c15\u0c4d\u0c24\u0c41\u0c32\u0c24\u0c4b \u0c2a\u0c32\u0c41\u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c41\u0c32\u0c4d\u0c28\u0c3f \u0c28\u0c2f\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28 \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32 \u0c35\u0c3f\u0c35\u0c30\u0c3e\u0c32\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c2a\u0c24\u0c4d\u0c30\u0c3f\u0c15\u0c32 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c2e\u0c28\u0c02 \u0c24\u0c46\u0c32\u0c41\u0c38\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c42 \u0c35\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c02.<br \/>\n<span id=\"BreathingProblems\"\/><\/p>\n<h2>\u0c06\u0c38\u0c4d\u0c24\u0c35\u0c30\u0c3e, \u0c0e\u0c32\u0c30\u0c4d\u0c1c\u0c40, \u0c36\u0c4d\u0c35\u0c3e\u0c38 (\u0c2a\u0c36\u0c4d\u0c35\u0c3e\u0c32\u0c15\u0c41 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c2a\u0c32\u0c41 \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c41\u0c32 \u0c28\u0c40\u0c35\u0c3e\u0c30\u0c23 :<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Chest\">\u0c1b\u0c3e\u0c24\u0c3f\u0c15\u0c3f \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c38\u0c42\u0c24\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">\u0c2a\u0c36\u0c4d\u0c1a\u0c3f\u0c2e\u0c4b\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Chakrasan\">\u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">\u0c2e\u0c24\u0c4d\u0c2f\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Shashankasan\">Shashankasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Ushtrasan\">Ushtrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#SuptaVajrasan\">Supta Vajrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Simhasan\">Simhasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/10-surya-namaskaras\">Surya namaskar<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Suryabhedi\">\u0c38\u0c42\u0c30\u0c4d\u0c2f \u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Ujjayi\">\u0c09\u0c1c\u0c4d\u0c1c\u0c3e\u0c2f\u0c3f<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Neti\">\u0c28\u0c47\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b>Steambath<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Chyawanprash\">\u0c1a\u0c4d\u0c2f\u0c35\u0c28\u0c2a\u0c4d\u0c30\u0c3e\u0c36 \u0c32\u0c47\u0c39\u0c4d\u0c2f\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Shwasanamritam\">\u0c36\u0c4d\u0c35\u0c3e\u0c38\u0c28\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Cool drinks, ice-creams, late meals, pickles, oily food, dust, pollution, tension<br \/>\n<span id=\"DiabetesAndUrinaryProblems\"\/><\/p>\n<h2>DIABETES \u2013 URINARY PROBLEMS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c2a\u0c35\u0c28 \u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#ArdhaMatsyendrasan\">\u0c05\u0c30\u0c4d\u0c27\u0c2e\u0c24\u0c4d\u0c2f\u0c47\u0c02\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Gomukhasan\">\u0c17\u0c4b\u0c2e\u0c41\u0c16\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Koormasan\">\u0c15\u0c42\u0c30\u0c4d\u0c2e\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vakrasan\">\u0c35\u0c15\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Mayurasan\">\u0c2e\u0c2f\u0c42\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">\u0c2a\u0c36\u0c4d\u0c1a\u0c3f\u0c2e\u0c4b\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/laughter-anandasan\">\u0c06\u0c28\u0c02\u0c26\u0c3e\u0c38\u0c28\u0c2e\u0c41<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Suryabhedi\">\u0c38\u0c42\u0c30\u0c4d\u0c2f \u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Nauli\">\u0c28\u0c4c\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>,<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#MudPack\">Mud pack<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#HipBath\">Hip bath<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>\u0c24\u0c40\u0c2a\u0c3f \u0c2a\u0c26\u0c3e\u0c30\u0c3e\u0c32\u0c41 \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c24\u0c4d\u0c2f\u0c1c\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f. \u0c2c\u0c3f\u0c2f\u0c4d\u0c2f\u0c02 \u0c15\u0c42\u0c21\u0c3e \u0c35\u0c26\u0c3f\u0c32\u0c3f\u0c35\u0c47\u0c2f\u0c3e\u0c32\u0c3f. \u0c24\u0c3f\u0c28\u0c4d\u0c28\u0c3e \u0c2c\u0c39\u0c41 \u0c38\u0c4d\u0c35\u0c32\u0c4d\u0c2a\u0c02\u0c17\u0c3e \u0c2e\u0c3e\u0c24\u0c4d\u0c30\u0c2e\u0c47 \u0c24\u0c3f\u0c28\u0c3e\u0c32\u0c3f.<br \/>\n<span id=\"BpAndMentalProblems\"\/><\/p>\n<h2>BLOOD PRESSURE, SLEEPLESSNESS, TENSION, ANXIETY, FEAR COMPLEX AND PSYCHOLOGICAL PROBLEMS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for all parts<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Padmasan\">\u0c2a\u0c26\u0c4d\u0c2e\u0c3e\u0c38\u0c28\u0c02< \/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#BaddhaPadmasan\">\u0c2c\u0c26\u0c4d\u0c27 \u0c2a\u0c26\u0c4d\u0c2e\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/laughter-anandasan\">\u0c06\u0c28\u0c02\u0c26\u0c3e\u0c38\u0c28\u0c2e\u0c41<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhramari\">\u0c2d\u0c4d\u0c30\u0c3e\u0c2e\u0c30\u0c40<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#ChandrangBhastrika\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c3e\u0c02\u0c17 \u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Chandrabhedi\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Sheetali\">\u0c36\u0c40\u0c24\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Seetakari\">\u0c36\u0c40\u0c24\u0c15\u0c3e\u0c30\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Neti\">\u0c28\u0c47\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a><br \/>\n<b>Others: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/21-yoga-nidra-or-yoga-sleep\">\u0c2f\u0c4b\u0c17 \u0c28\u0c3f\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/meditation\">\u0c27\u0c4d\u0c2f\u0c3e\u0c28\u0c02<\/a>, evening walk<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Unnecessary discussions, late meals, constipation, excess salts and spices<br \/>\n<span id=\"HeartPeoblems\"\/><\/p>\n<h2>HEART PROBLEMS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for whole body<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b>(Under guidance of experts) <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Janushirasan\">\u0c1c\u0c3e\u0c28\u0c41\u0c36\u0c3f\u0c30\u0c38\u0c3e\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#BaddhaPadmasan\">\u0c2c\u0c26\u0c4d\u0c27 \u0c2a\u0c26\u0c4d\u0c2e\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#UttanPadasan\">\u0c2a\u0c3e\u0c26\u0c4b\u0c24\u0c4d\u0c24\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#PadChalanasan\">\u0c2a\u0c3e\u0c26 \u0c1a\u0c32\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Chandrabhedi\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Ujjayi\">\u0c09\u0c1c\u0c4d\u0c1c\u0c3e\u0c2f\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhramari\">\u0c2d\u0c4d\u0c30\u0c3e\u0c2e\u0c30\u0c40<\/a>,<br \/>\n<b>Others: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/21-yoga-nidra-or-yoga-sleep\">\u0c2f\u0c4b\u0c17 \u0c28\u0c3f\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/meditation\">\u0c27\u0c4d\u0c2f\u0c3e\u0c28\u0c02<\/a>, Walking<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>\u0c2d\u0c3e\u0c30\u0c40 \u0c2d\u0c4b\u0c1c\u0c28\u0c02, \u0c2e\u0c3e\u0c02\u0c38\u0c3e\u0c39\u0c3e\u0c30\u0c02, \u0c15\u0c4a\u0c35\u0c4d\u0c35\u0c41\u0c2a\u0c26\u0c3e\u0c30\u0c3e\u0c32\u0c41 \u0c24\u0c4d\u0c2f\u0c1c\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f. \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c0e\u0c24\u0c4d\u0c24\u0c15\u0c42\u0c21\u0c26\u0c41. \u0c1f\u0c46\u0c28\u0c4d\u0c37\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c3e\u0c32\u0c3f.<br \/>\n<span id=\"Paralysis\"\/><\/p>\n<h2>PARALYSIS \u2013 NERVOUS DEBILITY:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for effected areas<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">Paschimottasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b>All the types<br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage<\/a>, Magneto therapy<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Chyawanprash\">\u0c1a\u0c4d\u0c2f\u0c35\u0c28\u0c2a\u0c4d\u0c30\u0c3e\u0c36 \u0c32\u0c47\u0c39\u0c4d\u0c2f\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Heavy food items including non-veg.<br \/>\n<span id=\"SkinDiseases\"\/><\/p>\n<h2>SKIN DISEASES:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for affected parts<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/15-asanas-in-standing-position\/#Shirshasan\">Sheershasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\"><\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Sheetali\">\u0c36\u0c40\u0c24\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Seetakari\">\u0c36\u0c40\u0c24\u0c15\u0c3e\u0c30\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">Nadi-shodhan<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b>At Hospital under expert guidance<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a> (Internal and external)<br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Non-veg including fish, eggs and oily foods<br \/>\n<span id=\"OverWeightProblems\"\/><\/p>\n<h2>OBESITY \u2013 PROBLEMS GENERATED OUT OF OVER WEIGHT:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a> &#038; <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Waist\">\u0c28\u0c21\u0c41\u0c2e\u0c41<\/a> and <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/16-sthula-yoga-vyayam-kriyas-macro-yoga\">Macro Yoga<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/10-surya-namaskaras\">Surya namaskar<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c2a\u0c35\u0c28 \u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">\u0c2a\u0c36\u0c4d\u0c1a\u0c3f\u0c2e\u0c4b\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#ArdhaMatsyendrasan\">\u0c05\u0c30\u0c4d\u0c27 \u0c2e\u0c24\u0c4d\u0c38\u0c4d\u0c2f\u0c47\u0c02\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Chakrasan\">\u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/10-surya-namaskaras\/#PadHastasan1\">Padha hastasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMatsyendrasan\">Supta-Matsyendrasan<\/a>, Brisk Walking<br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Suryabhedi\">\u0c38\u0c42\u0c30\u0c4d\u0c2f \u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Nauli\">\u0c28\u0c4c\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">Kapal bhati<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage<\/a>, Steambath<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Saundaryamritam\">Saundaryamritam<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Ice creams, sweets, fried items, late meals, high calorie food, over-eating, inactivity, sleeping in daytime.<br \/>\n<span id=\"StomachProblems\"\/><\/p>\n<h2>CONSTIPATION\u2013GASTRIC TROUBLES \u2013 ACIDITY \u2013 STOMACH PROBLEMS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a> and <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Waist\">\u0c28\u0c21\u0c41\u0c2e\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c2a\u0c35\u0c28 \u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">\u0c2a\u0c36\u0c4d\u0c1a\u0c3f\u0c2e\u0c4b\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#SuptaVajrasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#ArdhaMatsyendrasan\">\u0c05\u0c30\u0c4d\u0c27 \u0c2e\u0c24\u0c4d\u0c38\u0c4d\u0c2f\u0c47\u0c02\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMerudandasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2e\u0c47\u0c30\u0c41\u0c26\u0c02\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Mayurasan\">\u0c2e\u0c2f\u0c42\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#UttanPadasan\">\u0c09\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c2a\u0c3e\u0c26\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#MudPack\">Mud pack<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#HipBath\">Hip bath<\/a>, MagNetic water<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Udaramritam\">\u0c09\u0c26\u0c30\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Late meals and gas forming food (like potato)<br \/>\n<span id=\"IndigestionAndLooseMotions\"\/><\/p>\n<h2>INDIGESTION AND LOOSE MOTIONS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Janushirasan\">\u0c1c\u0c3e\u0c28\u0c41\u0c36\u0c3f\u0c30\u0c38\u0c3e\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Poorvottanasan\">Poorvottanasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shithilasan\">Shithilasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#NabhiAsan\">\u0c28\u0c3e\u0c2d\u0c3f \u0c06\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Naukasan\">\u0c28\u0c4c\u0c15\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Sheetali\">\u0c36\u0c40\u0c24\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Seetakari\">\u0c36\u0c40\u0c24\u0c15\u0c3e\u0c30\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Chandrabhedi\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhramari\">\u0c2d\u0c4d\u0c30\u0c3e\u0c2e\u0c30\u0c40<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#MudPack\">Mud pack<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#WetPack\">Wet pack<\/a> at abdomen<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Udaramritam\">\u0c09\u0c26\u0c30\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Heavy food, non-veg, oily food, spices<br \/>\nNote:<br \/>\nWeekly one time fasting should be observed. Curd + rice helps a lot. Minimum food should be taken.<br \/>\n<span id=\"IntestinalProblems\"\/><\/p>\n<h2>HERNIA AND INTESTINAL PROBLEMS:<\/h2>\n<p><b>Micro Yoga : <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Poorvottanasan\">Poorvotanasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/15-asanas-in-standing-position\/#Shirshasan\">Sheershasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#UttanPadasan\">\u0c2a\u0c3e\u0c26\u0c4b\u0c24\u0c4d\u0c24\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Naukasan\">\u0c28\u0c4c\u0c15\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/15-asanas-in-standing-position\/#Garudasan\">\u0c17\u0c30\u0c41\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#MudPack\">Mud pack<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Udaramritam\">\u0c09\u0c26\u0c30\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a> and <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<span id=\"PilesFistulaFissure\"\/><\/p>\n<h2>PILES, FISTULA AND FISSURE:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a> &#038; <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Waist\">\u0c28\u0c21\u0c41\u0c2e\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/bandhs\/#MoolBandh\">Mool bandh<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#ChandrangBhastrika\">Chandrang-Bhastrika<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Sheetali\">\u0c36\u0c40\u0c24\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Seetakari\">\u0c36\u0c40\u0c24\u0c15\u0c3e\u0c30\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Chandrabhedi\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c2d\u0c47\u0c26\u0c3f<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b>Enema with gomutra (Cow urine)<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Udaramritam\">\u0c09\u0c26\u0c30\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Chilli, spices, pickles, brinjal, non-veg<br \/>\n<span id=\"ThroatProblems\"\/><\/p>\n<h2>TONSILITIS, PROBLEMS OF THROAT AND VOCAL CORD:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Neck\">Neck and Throat<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Shashankasan\">Shashankasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#SuptaVajrasan\">Supta Vajrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Janushirasan\">Janu-sirasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Simhasan\">Simhasan<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Sheetali\">\u0c36\u0c40\u0c24\u0c32\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Seetakari\">Seetakari<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhramari\">\u0c2d\u0c4d\u0c30\u0c3e\u0c2e\u0c30\u0c40<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Neti\">\u0c28\u0c47\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a> (also for gargling)<br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Ice creams, Cool drinks, Spices and oil foods<br \/>\n<span id=\"WomensDisorders\"\/><\/p>\n<h2>WOMEN\u2019S DISORDERS INCLUDING IRREGULAR MENSTRUAL PERIODS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Stomach\">\u0c09\u0c26\u0c30 \u0c35\u0c3f\u0c15\u0c3e\u0c38 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41<\/a> and <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Waist\">\u0c28\u0c21\u0c41\u0c2e\u0c41<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/10-surya-namaskaras\">Surya namaskar<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Paschimottanasan\">\u0c2a\u0c36\u0c4d\u0c1a\u0c3f\u0c2e\u0c4b\u0c24\u0c4d\u0c24\u0c3e\u0c28\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Padmasan\">\u0c2a\u0c26\u0c4d\u0c2e\u0c3e\u0c38\u0c28\u0c02< \/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Vajrasan\">\u0c35\u0c1c\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#ArdhaMatsyendrasan\">\u0c05\u0c30\u0c4d\u0c27 \u0c2e\u0c24\u0c4d\u0c38\u0c4d\u0c2f\u0c47\u0c02\u0c26\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Sarvangasan\">\u0c38\u0c30\u0c4d\u0c35\u0c3e\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Halasan\">\u0c39\u0c32\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Chakrasan\">\u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Bhadrasan\">Bhadrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Gorakshasan\">Gorakshasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/15-asanas-in-standing-position\/#Vaatayanasan\">Vaatayanasan<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Chandrabhedi\">\u0c1a\u0c02\u0c26\u0c4d\u0c30\u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Suryabhedi\">Surya bhedi<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Dhauti\">\u0c27\u0c4c\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/9-shankh-prakshalan\/\">\u0c36\u0c02\u0c16 \u0c2a\u0c4d\u0c30\u0c15\u0c4d\u0c37\u0c3e\u0c33\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b>Enema, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/27-easy-nature-cure-treatment\/#WetPack\">Wet pack<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Irregular eating habits, spices, eggs, mutton, fish, excessive sexual activity<br \/>\n<span id=\"NeckPains\"\/><\/p>\n<h2>SPONDYLITIS AND NECKPAIN:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Neck\">Neck and Throat<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Niralambasan\">Niralambasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#SuptaVajrasan\">Supta Vajrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Poorvottanasan\">Poorvottanasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMerudandasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2e\u0c47\u0c30\u0c41\u0c26\u0c02\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a> \/ <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Chyawanprash\">\u0c1a\u0c4d\u0c2f\u0c35\u0c28\u0c2a\u0c4d\u0c30\u0c3e\u0c36 \u0c32\u0c47\u0c39\u0c4d\u0c2f\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#AmritTailam\">Amrit Tailam<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Work for a long time with bent neck, scooter should be slowly driven, forward bending at neck (in Yoga also)<br \/>\n<span id=\"BackPains\"\/><\/p>\n<h2>BACK, BACK BONE PAIN, LUMBAR SPONDILYTIS, SCIATICA:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/7-sukshma-yoga-micro-yoga-exercises\/#Waist\">back<\/a> and <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/16-sthula-yoga-vyayam-kriyas-macro-yoga\">Macro Yoga<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c2a\u0c35\u0c28 \u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Marjarasan\">Marjarasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Ushtrasan\">Ushtrasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Setubandhasan\">Setu bandhasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Bhujangasan\">\u0c2d\u0c41\u0c1c\u0c02\u0c17\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMerudandasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2e\u0c47\u0c30\u0c41\u0c26\u0c02\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a> \/ <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#Shavasan\">\u0c36\u0c35\u0c3e\u0c38\u0c28\u0c02<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhramari\">\u0c2d\u0c4d\u0c30\u0c3e\u0c2e\u0c30\u0c40<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Ujjayi\">\u0c09\u0c1c\u0c4d\u0c1c\u0c3e\u0c2f\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b>Gentle oil <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage<\/a>, infra red light.<br \/>\n<b>Herbals : <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#AmritTailam\">Amrit Tailam<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Manasamritam\">\u0c2e\u0c28\u0c38\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Chyawanprash\">\u0c1a\u0c4d\u0c2f\u0c35\u0c28\u0c2a\u0c4d\u0c30\u0c3e\u0c36 \u0c32\u0c47\u0c39\u0c4d\u0c2f\u0c02<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Forward bending at backbone. Weight should not be lifted, should not sit \/ stand in the same position for a long time. Should not ride a scooter\/bike for long time. If compelled to do, rest should be taken quite often in the journey.<br \/>\n<span id=\"KneePains\"\/><\/p>\n<h2>KNEE PAINS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for Knees<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaPavanMuktasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>\/<a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c09\u0c24\u0c4d\u0c15\u0c41\u0c1f \u0c2a\u0c35\u0c28\u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#KarnaPeedasan\">Karna peedasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/15-asanas-in-standing-position\/#Garudasan\">\u0c17\u0c30\u0c41\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMerudandasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2e\u0c47\u0c30\u0c41\u0c26\u0c02\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a> \/ <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#PakshiKriya\">Pakshi kriya<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#AakarnaDhanurasan\">Akarna Dhanurasan<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b>All the types<br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage with Oil<\/a><br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#AmritTailam\">Amrit Tailam<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Saundaryamritam\">Saundaryamritam<\/a> (for Obese people only)<br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Excess salt, long sittings, strain<br \/>\n<span id=\"JointPains\"\/><\/p>\n<h2>JOINT PAINS, ARTHRITIS, RHEUMATISM, BODY PAINS:<\/h2>\n<p><b>\u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e \u0c2f\u0c4b\u0c17 \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b>for affected parts<br \/>\n<b>\u0c2f\u0c4b\u0c17\u0c3e\u0c38\u0c28\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#UtkutPavanmuktasan\">\u0c2a\u0c35\u0c28 \u0c2e\u0c41\u0c15\u0c4d\u0c24\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Sukhasan\">Sukhasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#ArdhaPadmasan\">Ardha-padmasan<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Yogamudrasan\">\u0c2f\u0c4b\u0c17 \u0c2e\u0c41\u0c26\u0c4d\u0c30<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Matsyasan\">, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Gomukhasan\">\u0c17\u0c4b\u0c2e\u0c41\u0c16\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Shalabhasan\">\u0c36\u0c32\u0c2d\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/13-asanas-lying-on-the-abdomen\/#Dhanurasan\">\u0c27\u0c28\u0c41\u0c30\u0c3e\u0c38\u0c28\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/12-asanas-lying-on-the-back\/#SuptaMerudandasan\">\u0c38\u0c41\u0c2a\u0c4d\u0c24\u0c4d\u0c24 \u0c2e\u0c47\u0c30\u0c41\u0c26\u0c02\u0c21\u0c3e\u0c38\u0c28\u0c02<\/a> \/ <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/14-asanas-in-sitting-postition\/#Merudandasan\">Merudandasan<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c3e\u0c23\u0c3e\u0c2f\u0c3e\u0c2e\u0c02: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Suryabhedi\">\u0c38\u0c42\u0c30\u0c4d\u0c2f \u0c2d\u0c47\u0c26\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#Bhastrika\">\u0c2d\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c3f\u0c15<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/18-pranayaam\/#NadiShodhan\">\u0c28\u0c3e\u0c21\u0c3f \u0c36\u0c4b\u0c27\u0c28-\u0c38\u0c30\u0c33<\/a><br \/>\n<b>\u0c2f\u0c4b\u0c17 \u0c36\u0c41\u0c26\u0c4d\u0c27\u0c3f \u0c15\u0c4d\u0c30\u0c3f\u0c2f\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Kapalbhati\">\u0c15\u0c2a\u0c3e\u0c32\u0c2d\u0c3e\u0c24\u0c3f<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/6-yogic-kriyas-cleaning-processes-in-yoga\/#Vasti\">\u0c35\u0c38\u0c4d\u0c24\u0c3f \u0c32\u0c47\u0c15 \u0c0e\u0c28\u0c3f\u0c2e\u0c3e<\/a><br \/>\n<b>\u0c2a\u0c4d\u0c30\u0c15\u0c43\u0c24\u0c3f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/26-massage-therapy\/\">Massage<\/a>, Steambath<br \/>\n<b>\u0c26\u0c3f\u0c35\u0c4d\u0c2f \u0c14\u0c37\u0c27\u0c3e\u0c32\u0c41: <\/b><a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#Arogyamritam\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c2e\u0c43\u0c24\u0c02<\/a>, <a href=\"http:\/\/yogasimplified.com\/newsite\/te\/28-our-ayurvedic-herbal-medicines\/#AmritTailam\">Amrit Tailam<\/a><br \/>\n<b>\u0c28\u0c3f\u0c37\u0c47\u0c27\u0c3e\u0c32\u0c41: <\/b>Salt, Non-veg, Bengal gram products, long sittings, lifting of weights<\/p>\n<p><img decoding=\"async\" class=\"ggmimg\" alt=\"\" src=\"\/images\/icons\/line.png\"\/><em><br \/>\nPeople suffering from various diseases should continuously practice the concerned asanas, pranayaams, cleaning process etc., along with prescribed herbal medicines and get rid of their problems as early as possible.<\/em><br \/>\n<img decoding=\"async\" class=\"ggmimg\" alt=\"\" src=\"\/images\/icons\/line.png\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Asthma \u2013 Allergy \u2013 Bronchitis \u2013 Sinusitis \u2013 Cough \u2013 Cold \u2013 Breathing Problems Diabetes \u2013 Urinary Problems Blood Pressure, Sleeplessness, Tension, Anxiety, Fear Complex and Psychological Problems Heart Problems Paralysis \u2013 Nervous Debility Skin Diseases Obesity \u2013 Problems Generated Out Of Over Weight Constipation\u2013gastric Troubles \u2013 Acidity \u2013 Stomach Problems Indigestion and Loose&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1024","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":2,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/1024\/revisions"}],"predecessor-version":[{"id":1027,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/pages\/1024\/revisions\/1027"}],"wp:attachment":[{"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/media?parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/categories?post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogasimplified.com\/newsite\/wp-json\/wp\/v2\/tags?post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}